Day-to-Day Mental Health

Podcast: This is Type 1

Hosts: Colleen Mitchell and Jessie Tuggey

Guest: Annette Mulligan

Topic: Day-to-Day Mental Health

As a type 1 living day to day it can be overwhelming and definitely affect your management skills. In this discussion, you’ll hear my origin story and what led me to creating health and wellness principles and strategies that continue to guide me today.